Posts Tagged ‘positive attitude’

A Young Gentleman Needs Counseling For His Extreme Depression, Relationship Difficulties, and For His Alcoholism and Drug Addiction in Order to Find Happiness and a Stronger Sense of Spirituality in His Life

Wednesday, May 19th, 2010

Around three months ago I had lunch with a thirty-three-year-old man named Alexander who suffers from intense depression, has relationship difficulties, and who is addicted to alcohol and drugs. As articulated by Alexander, it is his alcohol and drug addiction and his severe depression that had the most to do with his recurring relationship and spirituality problems.

I recollect reading that a history of mental health issues, substance abuse, and hazardous and excessive drinking commonly take place in the same family. Moreover, I have read that in such situations, a person needs to get counseling for both medical problems and that dependency and mental health difficulties often take place in the same individual.

As articulated by Alexander, he is so dejected by his relationship problems and by both of his medical problems that he essentially has no enthusiasm to accomplish much of anything. What is particularly sad about this is that earlier in his life, Alexander completed five semesters of grad school in gender and sexuality studies.

Alexander’s condition makes me wonder if he is an example of a person who can look within and perceive his drug abuse and alcohol drinking problems and do something meaningful about these difficulties or if he is a person who has to hit rock-bottom before he gets alcohol and drug dependency treatment that results in long lasting sobriety.

The Need For a Rehabilitation Protocol He Can Believe In and a Doctor He Can Trust

If it would be beneficial I would suppose that I could advise him about a number of websites that could possibly help him find information about drug abuse symptoms, the stages of alcoholism, chemical dependency information, and relationship difficulties. In my opinion, nevertheless, Alexander needs to find a rehab program he can believe in and follow through over the long term and find a physician he can trust.

I could be in the wrong but it seems to me that Alexander more likely than not needs to look honestly at his life regarding his drug addiction signs and alcoholic symptoms and understand the fact that he cannot use drugs or even drink in moderation if he wants to get sober, stay sober, and start on the path to long-term sobriety.

It may be asked how therapy would help his alcohol and drug dependency. First of all, there are a number of recently created physician-prescribed medications that can help Alexander through his withdrawal symptoms, through the alcohol and alcohol detox process, and help him avoid a drug or an alcohol relapse.

Second, Alexander would learn to acknowledge the fact that there is utterly nothing affirmative about drug abuse and excessive and hazardous drinking and that involving himself in one or both situations is the map to legal problems, financial difficulties, poor work and school performance, shattered relationships, a premature death and deteriorating health.

Third, treatment for his relationship issues and his depression might help him deal with these conditions more effectively and perhaps create less of a need for him to involve himself in addictive behavior.

The Importance of Support Groups Such as Narcotics Anonymous and Alcoholics Anonymous

There are more likely than not quite a few family members, friends, and other people who would offer to help Alexander with his drug addiction and his hazardous and excessive drinking. He possibly would experience greater understanding from a support group such as Alcoholics Anonymous or Narcotics Anonymous, however, instead of listening to individuals who drink responsibly or who have never taken drugs.

When People Accomplish Things They Like and About Which They Are Passionate

There’s a philosophical attitude that contends that people who do things they love and something about which they are zealous reach a magnificent place in life. That is, when people do what they love, they almost never go through an uneventful life or boredom. If they get involved in something that is rewarding, furthermore, they become more actualized and experience more happiness and joy in life and in their relationships.

When this is thought about even for a few minutes it becomes obvious that this uplifting mindset is diametrically opposed to a life that is centered in substance abuse because such a lifestyle removes the happiness and delight that life offers.

Due to the fact that Alexander lacks the drive to accomplish much of anything in his life, it is obvious that he urgently needs some hope for a better existence. And the sad thing is that hope is virtually everywhere around Alexander if he could only get to the place in life to get the counseling he needs for his intense depression and alcohol dependency and drug addiction and continue with his treatment program.

More Meaningful Relationships, Happiness and a Stronger Sense of Spirituality, A Wonderful Life, Self Esteem, and Positive Change Are Possibilities

Alexander is clearly too young to be defeated in life. He doesn’t comprehend this at the moment but if he can learn how to refrain from alcohol and drugs through drug and alcohol therapy and get the counseling he requires for his severe depression, he can turn his life around and start living with self-respect, direction, and passion.

Enhanced relationships, a stronger sense of spirituality and happiness, positive change, self esteem, and a meaningful life are certainly a reality for Alexander if only he could get inspired to get the professional rehabilitation he requires, follow through with his treatment regimen, live his life in a dependency-free and healthy way, and learn how to acquire a more positive attitude about his existence.


Words Of Wisdom

Life Is Far To Short To Worry About What Other People Think Of You

Sunday, January 31st, 2010

Within the next few paragraphs I will be writing about the way in which In have managed to turn my life around to become a far more care-free person. I was somebody who used to stress and worry about seemingly everything and was commonly known amongst friends as a stress-head.

I lived life like this for quite a long time and was basically being a fool as I was often depressed. This was due to the fact that I had a stutter and despite attending stammering treatments on a regular basis I was unable to find a solution. Years later I did manage to stop stammering, after a lot of hard work and with the help of a seventy minute self-help DVD.

I decided to seek inspiration from books, newspapers and television. I was now twenty-two years of age and had achieved very little in life up to this point. In one of the newspapers I read, there was an article in the letters page which had been sent in by a woman who was in her seventies. It was quite a funny letter and she wrote about how she loved being old. She mentioned that she can now stay in bed all day if she wants to and does not care what people think of her. She no longer attends any type of function or get together unless she really wants to and can quite happily turn down social invites without the slightest feeling of guilt. She wrote that for the first time in her life she does not care at all what people think of her and lives life doing exactly what she wants to do.

I thought about what she had written and realised that I also felt trapped. I did not want to wait until I was in my seventies to be set free, I wanted freedom now. I had to change my attitude to life and I decided to stop trying so hard.

I believe that I am a good human being; I try to do right by the people that I meet; I am honest and caring and try to live life in the right way. I actually for the first time in my life, quite like myself, therefore if other people choose not to, that is fine by me.

My new found positive attitude has helped me in many different ways including in my business life where I sell front doors and bargain holiday deals. I am now a fully contented and happy person and it is in part down to reading that old woman’s inspirational letter.